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Strawberry Banana Smoothie

5 from 5 votes

A quick and creamy strawberry banana smoothie with over 39g protein and 9g fiber. Made with banana, strawberries, flax, and protein powder—ready in 5 minutes!

Prep Time: 5

Cook Time: 0

Total Time: 5

Yield: 1 serving

Course: Breakfast, Drinks

Cuisine: American

Ingredients

¾ cup low-fat milk (such as Fairlife or protein dairy-free milk of choice)
1 medium banana (fresh or frozen (the riper the better))
¾ cup strawberries (fresh or frozen )
2 tablespoons ground flax
¼ cup unflavored whey protein powder (or pea protein, or a scoop of your favorite vanilla protein*)
½ teaspoon vanilla extract (optional)
¾ cup ice
1 teaspoon monk fruit sweetener (or optional sweetener of choice, to taste)
Optional add-ins: peanut butter (baby spinach, Greek yogurt)

Instructions

Place everything in the blender with ice and blend until smooth.

Notes

Meal Prep Tip: Double the recipe and make one today, and leave the second one ready in the fridge minus the ice and milk. Then you have breakfast ready for tomorrow!

*I make this recipe with unflavored whey or pea protein, but vanilla protein powder would also be a good option.

Nutrition

Serving: 1smoothie, Calories: 415kcal, Carbohydrates: 45.5g, Protein: 39g, Fat: 10.5g, Saturated Fat: 3g, Cholesterol: 15mg, Sodium: 198mg, Fiber: 9g, Sugar: 26g

- WW Points: 5

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