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Turkey Sausage and Tomato Sauce over Pasta

5 from 3 votes

Yield: 8 servings

Course: Dinner

Cuisine: American

Ingredients

1 lb lean Italian turkey sausage (casings removed)
28 oz can crushed tomatoes (I love Tuttorosso)
1/4 cup fresh basil (torn)
salt and pepper to taste
1/2 cup fat free ricotta
16 oz uncooked whole wheat (high fiber or low carb pasta)

Instructions

Remove the casings from the sausage and saute in a deep skillet.
When browned and cooked through, add crushed tomatoes.
Add salt and pepper to taste.
Cover and simmer on low for about 10 minutes.
Add basil and ricotta and simmer another 5 minutes.
Serve 1/2 cup sauce over approx 1 cup (2 oz dry) of your favorite cooked whole wheat, low carb or high fiber pasta.

Nutrition

Serving: 1cup pasta, 1/2 cup sauce, Calories: 297kcal, Carbohydrates: 48g, Protein: 17g, Fat: 6g, Saturated Fat: 1g, Cholesterol: 31mg, Sodium: 560mg, Fiber: 5g, Sugar: 4g

- WW Points: 7

Printed from Skinnytaste: https://capital-signalpath.live/turkey-sausage-and-tomato-sauce-over/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-50246":{"type":"food","name":"Turkey Sausage and Tomato Sauce over Pasta","slug":"wprm-turkey-sausage-and-tomato-sauce-over-pasta","image_url":"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2010\/01\/Pasta-sausage-n-sauce.jpg","rating":{"count":3,"total":15,"average":5,"type":{"comment":3,"no_comment":0,"user":0},"user":0},"ingredients":[{"uid":0,"amount":"1","unit":"lb","name":"lean Italian turkey sausage","notes":"casings removed","unit_id":10984,"id":8239,"conversion_item_snapshot":{"amount":"1","unit":"lb","timestamp":1768102735000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"lb","unitParsed":"lb"}}},{"uid":1,"amount":"28","unit":"oz","name":"can crushed tomatoes","notes":"I love Tuttorosso","unit_id":10990,"id":3572,"conversion_item_snapshot":{"amount":"28","unit":"oz","timestamp":1768102735000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"28","unit":"oz","unitParsed":"oz"}}},{"uid":2,"amount":"1\/4","unit":"cup","name":"fresh basil","notes":"torn","unit_id":10982,"id":546,"conversion_item_snapshot":{"amount":"1\/4","unit":"cup","timestamp":1768102735000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/4","unit":"cup","unitParsed":"cup"}}},{"uid":3,"amount":"","unit":"","name":"salt and pepper to taste","notes":"","id":2069,"conversion_item_snapshot":{"amount":"","unit":"","timestamp":1768102735000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}},{"uid":4,"amount":"1\/2","unit":"cup","name":"fat free ricotta","notes":"","unit_id":10982,"id":3374,"conversion_item_snapshot":{"amount":"1\/2","unit":"cup","timestamp":1768102735000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"cup","unitParsed":"cup"}}},{"uid":5,"amount":"16","unit":"oz","name":"uncooked whole wheat","notes":"high fiber or low carb pasta","unit_id":10990,"id":8240,"conversion_item_snapshot":{"amount":"16","unit":"oz","timestamp":1768102735000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"16","unit":"oz","unitParsed":"oz"}}}],"originalServings":"8","originalServingsParsed":8,"currentServings":"8","currentServingsParsed":8,"currentServingsFormatted":"8","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}