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Grilled Chicken with Spinach and Mozzarella

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Grilled chicken topped with spinach, melted mozzarella and roasted peppers – a quick and easy, high-protein chicken dish your family will love!

Grilled chicken topped with sauteed garlicky spinach, mozzarella and roasted peppers

Grilled Chicken with Spinach and Mozzarella

This chicken breast recipe is made with sauteed garlicky spinach and melted mozzarella. Perfect for those hot days, no need to turn your oven on, you can do this all outside on the grill! A few more grilled chicken recipes I love are Grilled Chicken Shawarma, Korean Grilled Chicken and Honey Balsamic Grilled Chicken and Vegetables.

Grilled Chicken with Spinach and Melted Mozzarella on a fork

What is the best way to grill chicken?

If you’re doing this on the grill, make sure to have the sauteed spinach and peppers ready. First grease the rack with non stick spray or oil. Then turn on the grill on and let the grill (or grill pan) get hot. Once it’s hot, place the chicken breasts and let stand until there are grill marks and chicken has browned. Then flip and do the same. This is anywhere between 2-5 minutes per side depending on it’ thickness. You can turn the grill off, top with sauteed spinach and mozzarella and let stand for a minute or 2 with the grill closed to let the cheese melt.

Variations

  • You can make this with skinless chicken thighs as well. Just trim the fat and adjust cooking time, thighs take a bit longer.
  • If you want to use fresh spinach, use 10 ounces and wilt it down.
Grilled chicken on a grill pan topped with sauteed garlicky spinach, mozzarella and roasted peppers

Grilled Chicken with Spinach and Melted Mozzarella

More Grilled Chicken Recipes You’ll Love

Skinnytaste High Protein cookbook protein

Grilled Chicken with Spinach and Mozzarella

4.81 from 26 votes
2
Cals:195
Protein:31
Carbs:3.5
Fat:6
Fiber:1.5
Easy Grilled chicken topped with sauteed garlicky spinach, mozzarella and roasted peppers – a quick and easy, high-protein chicken dish your family will love!
Course: Dinner
Cuisine: Italian
Grilled Chicken with Spinach and Melted Mozzarella on a fork
Prep: 2 minutes
Cook: 15 minutes
Total: 17 minutes
Yield: 6 Servings
Serving Size: 1 piece

Ingredients

  • 24 oz chicken breasts sliced in half lengthwise to make 6, from 3 large
  • kosher salt, and black pepper to taste
  • 1 tsp olive oil
  • 3 cloves garlic, crushed
  • 10 ounces frozen spinach, drained
  • 3 ounces shredded part skim mozzarella
  • 1/2 cup roasted red pepper, sliced in strips (packed in water)
  • olive oil spray

Instructions

  • Preheat oven to 400°F. Season chicken with salt and pepper. Lightly spray a grill or grill pan with oil. Cook chicken until no longer pink, about 2 to 3 minutes per side.
  • Heat a skillet over medium heat. Add oil and garlic, sauté a 30 seconds, add spinach, salt and pepper. Cook until heated through, 2 to 3 minutes.
    spinach in a skillet
  • Place chicken on a baking sheet, divide spinach evenly between the 6 pieces and place on top. Top each with 1/2 oz mozzarella, roasted peppers and bake until melted, about 3 minutes.

Last Step:

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Nutrition

Serving: 1 piece, Calories: 195 kcal, Carbohydrates: 3.5 g, Protein: 31 g, Fat: 6 g, Saturated Fat: 2 g, Cholesterol: 91 mg, Sodium: 183 mg, Fiber: 1.5 g, Sugar: 0.5 g

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